Welcome to your new favorite anxiety resource! We are here to provide you with verified mental and emotional health education—to reduce stigma and promote overall wellness.

Speaking/Workshops

Dr. Alicia has been an invited guest to a multitude of conferences, panel discussions, and podcast interviews. Her presentations and discussions of challenging topics with humor and practical examples invite audiences to engage. Dr. Alicia encourages participants to examine their perspectives and utilize self-compassion. Her mantra of compassion over criticism introduces an internal foundation for emotional wellness and success. Dr. Alicia is available to collaborate and provide her expertise in the format of curated workshops and presentations on topics related to anxiety, mindset, and self-care. Special topics can also be developed for audiences by request.

Therapy

Are you constantly on the go but never feeling accomplished? Have you noticed that your quiet time is filled with a million and one thoughts? Many people find themselves overwhelmed by fears, procrastinating on goals, or doubting their ability. You may simply be looking to improve your self-esteem or relationships. Dr. Alicia is a licensed clinical psychologist with over 10 years of experience providing therapy to adolescents and adults. For more information on how to book an appointment in person or online please click the button below.